Megaheart.com

Ran into an old friend yesterday. He told me he's been diagnosed with CHF and that he had attended a class at Kaiser Permanente where the instructor suggested that they get a copy of our No Salt, Lowest Sodium Cookbook. What great news for us and for them. He said it had already helped him. He was surprised to learn that I have stuck to the under 500 mg per day routine for seventeen years now. I'm not sure if he surprised that I had survived 17 years or that I could hold the sodium level down, but either way, he's on the right course. He looked healthy, too. Good news is always fun to pass along.