Living Well Without Salt

Sunday, May 11, 2014

Latest scientific report concerning Canola oil is that it is not good for us. Too many Omega 6 Fats. Check all processed foods and salad dressings using Canola oil. Two extra virgin olive oils highly approved are those from Trader Joe's (California Extra Virgin Olive Oil) and Kirkland's Olive oil. Store all olive at room temperature in a dark place. (Might want to check frozen products like ice cream as well.)

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